This dish is typically made with chicken, although vegetarian Tikka Masala versions using tofu, mushroom, chickpea or cauliflower are now very popular. Leave in fridge for a … It is made of small pieces of meat (Tikka) served in a gravy-like creamy tomato sauce containing lots of spices. Add the sauce and simmer for 3 minutes. Re-heat: Simply re-warm my vegan tikka masala on the hob or in the microwave. This flavourful curry sauce pairs perfectly with tofu and makes for an easy and delcious meatless meal for any day of the week. Alternatively, whole grain rice or quinoa would provide healthier options. Tofu. You should find it in the chilled section. It consists of the protein cooked in a creamy tomato and cashew sauce with garam masala. Place all of the ingredients for the tofu marinade in a large bowl, leaving out 1 tablespoon oil and mix together making a thick marinade. Tikka masala, traditionally made with chicken, is surprisingly easy to make vegan! Rich and creamy tofu tikka masala is a vegan adaptation of popular chicken tikka masala. It’s usually garnished with cilantro and a little bit of cream. The ultimate sides for my vegan tikka masala: Serve with white basmati rice for that takeaway vibe. If prepared in advance, reheat the tofu and sauce over medium heat. Drain on paper towels. Tikka Masala is an Indian inspired dish served mostly in America and Britain. Tikka Masala Paste – I use Patak’s tikka masala paste (not an ad) this is the best for flavour. Meanwhile, in a pot of salted boiling water, cook the tofu for 5 minutes (see note). Onion, garlic, ginger – one white onion, 2 – 3 cloves of garlic, depending on how much you love garlic! Instead of chicken, we use pan-fried tofu for a meat-like texture that soaks up plenty of flavor from a rich, spiced tomato and coconut milk sauce. Add the tofu to marinade and coat evenly. Freezer: My tofu and chickpea vegan tikka masala freezes well for up to 2-3 months. Tofu – you’ll need extra firm tofu, almost all of the larger supermarkets now stock tofu. In a large non-stick skillet over medium-high heat, brown the tofu in the butter. Add water, if needed. Tikka masala is a dish from my native country of India, but it is usually made using chicken or paneer. Once the tofu preparation has been done, cut the tofu into small cubes.

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